Light a fragrant agarbathi or use an aroma therapy diffuser. Open all the windows and let in the sunlight. Call a friend who really likes you and just bathe in the unconditional positive field of friendship. Turn on your favorite music and let it pour over you and into your mind and heart. Try to …
Drink eight glasses of water a day. Include two vegetables and one fruit in every meal. Begin each meal with a raw vegetable salad. Make a light snack of assorted sprouts. Start the day with a glass of warm water and a dash of lime. Use only fresh vegetables. Once a week have only fresh …
Transformation is what happens to a drop of water when it is touched by the magic of sunlight. It becomes a rainbow. It is what happens to a seed when it starts the journey to become a mighty banyan tree. The banyan tree is not an improved seed, just as a butterfly is not an …
