Focus on cultivating happy people and avoid toxic people. Build protective walls against toxic events that threaten your tranquillity. Too much television is tele-visham—tele-poison. Too much stimulation, a mindspace crowded by fantasy, people and events, distracts you from working on your own home and backyard to create a healthy self. Some days we seem to live a fantasy life dominated by daydreams while reality tugs at our heartstrings for attention, like a neglected child. There is no use focusing on Aishwarya Bacchan’s beauty while neglecting to do the most basic things to maintain yours. This is the only body, mind and soul you will be given. Take care of what is yours and enjoy it.
Let the cells of your body be gently bathed in happiness, positive thoughts and healing energies. Run from, toxic people and build protective walls against toxic events that threaten your tranquility. The Vedas speak of the self as a beautiful lotus growing in the muddy waters of life. With its roots in the muck it rises above it, in perfect beauty and bliss.