Religion and Stress Relief

Religion, said the communists contemptuously, is the opiate of the masses. If religion can calm the mind and slow down the heart and pulse rate, if it can make the engine of life work sturdily and longer, why not adopt it?

Sri Aurobindo writes about a grand spiritual concept of health:

’For nearly forty years I believed them when they said I was weakly in constitution, suffered constantly from the smaller and greater ailments and mistook this curse for a burden that Nature had laid upon me. When I renounced the aid of medicines, then they began to depart from me like disappointed parasites. Then, only then, I understood what a mighty force was the natural health within me and how much mightier yet the Will and Faith exceeding mine which God meant to be the divine support of our life in this body…’

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