Enjoy the day

Each new day holds out a chance to create a whole new beginning, a sparkling new field of possibilities. At dawn, sweep out the toxic waste of hatred, anger and petty disappointments from your life. Sprinkle the pure waters of prayer on your soul and prepare afresh for a brand-new day. Go peacefully amidst the noise and the haste. Enjoy the sweetness of everyday things. Practice swayambhu―a word that describes happiness welling out of you, like an underground stream in the mountains.
Very rarely will an event or a person crash-land to disturb your life. We all have a choice to make every moment, through our senses, our thoughts and our actions. We can choose what we want to see, hear, touch, taste and smell, think, feel and do. Most of the time, we are responsible for our decisions―for our happiness and unhappiness. We can decide how we want to feel even in the worst-possible situations. To a jealous mind, an innocent smile is proof of adultery. A prisoner can choose to keep the flame of freedom alive within him and maintain a cheerful disposition. Events or people around us are not under our control. But our reactions, our responses to them are. Respond with love and peace.

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